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Here is my basic regimen for the week, I try my best to follow it week by week. However some days hair styles and treatments may hinder a process, such as applying henna or doing a twist out etc etc. Point is, WATCH your hair. Analyse it see how it's feeling, talk to it, get to know it. Give yourself a hair assessment daily, it only takes about 5-10 minutes, just to see what your hair needs.
How my chart works is simple, today being Friday, I'll see how my hair feels, if it's dry, I'll hydrate with glycerin spritz to add moisture, if it's brittle I'll deep condition. If it's oily I'll either put a bit of spritz on my hair or completely skip the step depending on how much oil is in my hair.
-Rouge
